Are you one of the 100 million, or one-in-three, Americans struggling through life with a “broken brain?”

It doesn’t have to be that way. Today, I’m going to share with you the key to good mental and emotional health -- to an “UltraMind” … one that’s calm, confident, and happy.

But first, ask yourself these questions:

• Do you fear losing your job because you’re tired, unfocused, and inattentive, and your memory is failing, so you can’t properly perform your tasks at work?

• Do you feel depressed, hopeless, disconnected, and disengaged from your life?

• Do you see your relationships breaking down because you are mentally and emotionally absent or numb?

• Do you forget to meet friends or go to appointments, and then can’t figure out how in the world you forgot?

If you answered “yes” to any of the questions above, you are not alone.

Right now in America, there is a rising tide of “broken brains.” And conventional medicine cannot cure it.

Recently, I spoke on a panel for PBS TV at the American Association of Retired Persons (AARP) convention in Boston.  The topic was dementia.

There was a woman with mild cognitive impairment on the panel. Her condition is sort of like pre-Alzheimer's disease.

Everyone on the panel -- including the Harvard neurologist -- agreed that memory loss is NOT a normal part of aging.

The sad part was that the panel didn't have much to offer people in the way of prevention. Their only solution was just a very bad and pretty ineffective selection of drugs with lots of side effects.

But there is another way to think about brain aging.

The brain responds to all the same insults as the rest of the body -- stress, poor diet, toxins, lack of exercise or sleep, nutritional deficiencies, and more.

So all we have to do is give the brain a tune-up and we can see miracles. 

In a minute, I will tell you about a few miracles in my practice.