UltraMetabolism

Simply enter your email address and first name below and you'll get instant access to the UltraMetabolism Guide that was promised in the book. In this guide, you'll get access to:

• All the quizzes and questionnaires in the book so you can easily fill them out to see how you are doing in each of the 7 keys (this way you can even take them multiple times over the course of the pro gram if you wish)
• Tools to calculate your resting metabolic rate (RMR) (so you know whether or not you are suffering from the starvation syndrome), your body mass index or BMI, and your waist to hip ratio (a key factor in assessing your risk of metabolic syndrome)
• Lists of terms that you need to know, including organic, grass-fed, free-range, low glycemic load, and high glycemic load, as well as a guide to clarify all the terms the book introduces about carbohydrates, etc. (Print out these lists and take them with you to the grocery store so you won’t forget important information when you are buying your food.)
• Lists of the supplements you may wish to take to help optimize each of the 7 keys (including brands, dos ages, and where to find them)
• Information on testing (where you can get tests and how to interpret them)
• All the shopping lists in the book so you can easily print them out and take them with you to the store (which makes planning your meals a cinch)
• A list of resources that will be constantly updated so you have access to the best information I have

Simply fill I your email address and name below right now to download this guide.

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