UltraMetabolism

Best Supplements

Ninety-two percent of Americans are deficient in one or more essential vitamins and minerals. Yep, you read that correctly. Even if you follow the menus and recipes included in UltraMetabolism, you STILL might not be getting enough nutrients and will need to take supplements.

You may be wondering, "If I'm following the eating program and exercise advice in the book, and doing all the things I should, why would I need to take supplements?" This is an excellent question, and one I get all the time.

Practically speaking, if you're following the advice contained in the book perfectly, your body should be getting all the nourishment it needs - in a perfect world! Sadly, this is not a perfect world.

The food we eat today simply does not give us all of the vitamins and minerals we need. It's usually been chemically altered to increase shelf life or has been grown in soil that's depleted of minerals by commercial farming methods.

Yet so many parts of your metabolism depend on vitamins, minerals, and essential fats that you cannot have an optimal metabolism without them.

As I said earlier, 92 percent of Americans are deficient in one or more essential vitamins and minerals, and more than 99 percent of Americans are deficient in the essential omega-3 fatty acids. That means almost everyone needs three basic supplements to maintain good healthy and an optimal metabolism.

For basic nutritional support, consider taking:

1. A multivitamin and mineral combination
2. A balanced, absorbable calcium, magnesium, and vitamin D supplement
3. An omega-3 fatty acid supplement

Ample scientific evidence supports this recommendation, including guidelines published in The New England Journal of Medicine and the Journal of the American Medical Association.

Are those three supplements enough? If you're in perfect health-maybe.

But many people need more than basic nutritional support. If you've got a sluggish thyroid, for example, additional supplements may be necessary. In UltraMetabolism, I outline supplement regimens that are specific to this and other common conditions.

Whatever your individual needs, UltraMetabolism will help you devise a personalized supplement plan that works for you.

And this isn't something that will cost you an arm and a leg. I'll show you how to get proper nutritional support from the food you eat and give yourself the extra nutritional support needed to kick-start your metabolism, all without breaking the bank.

To find out more how you can safely and cost-effectively use the proper supplements to address your own body's unique needs, please download your free sneak preview of UltraMetabolism now by simply filling in the information below.